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How Much is Too Much? – Round 2 | Mark’s Daily Apple

July 24, 2012

How Much is Too Much? – Round 2 | Mark’s Daily Apple.

Last week’s post covering upper recommendations garnered so much interest – and additional questions – that I thought we’d give it another go around. While last week’s list took on basics like protein and fat as well as worthy indulgences like chocolate and – drum roll, please –BACON (break for rampant applause), this week I’ll take on a mix of specific foods and activity. Thanks for everyone’s great comments and questions last week, and be sure to weigh in on this week’s round

Read more: http://www.marksdailyapple.com/how-much-is-too-much-round-2/#ixzz21ZWEtB35

via How Much is Too Much? – Round 2 | Mark’s Daily Apple.

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