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Eating Walnuts Dramatically Improves Sperm Quality – Medical Daily

August 16, 2012

Eating a pack of walnuts a day significantly improves sperm quality and may boost fertility in men, scientists claim.

Researchers found that eating 2.5 ounces (75 grams) of walnuts a day improved the vitality, motility and morphology of sperm in healthy men aged 21 to 35.

Eating a pack of walnuts a day significantly improves sperm quality and may boost fertility in men, scientists claim.

Researchers found that eating 2.5 ounces (75 grams) of walnuts a day improved the vitality, motility, and morphology of sperm in healthy men aged 21 to 35.

via Eating Walnuts Dramatically Improves Sperm Quality – Medical Daily.

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