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Three Simple Steps to Surviving the Paleo Diet

September 9, 2012

Wouldn’t it be great if you could learn to love traffic? Learn to love taxes? Learn to love your boss? The great thing about Paleo is you learn to love it – a miracle in the diet world. After following Paleo for only one week, a single non-Paleo meal will feel – for lack of better terminology – just plain gross. Begin Paleo by incorporating it as only 50% of your diet, you’ll be amazed at how quickly 50% becomes 60% becomes 70% and so on. Many Paleo-followers can only go a day or two off the plan without desperately wanting to get back on track (and feeling great). That’s right ladies and gentlemen, a diet you’ll actually miss when you’re off it.

via Three Simple Steps to Surviving the Paleo Diet.

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