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CrossFit’s Rich Froning and Annie Thorisdottir discuss their diet and training – Los Angeles LA | Examiner.com

September 16, 2012

With the 2012 Reebok CrossFit Games airing this week on ESPN2, two-time defending Games champions Rich Froning and Annie Thorisdottir sat down for an online chat with CrossFit fans to answer questions about their diet, training, and what life is like as the two “Fittest on Earth.”

Since such a huge part of CrossFit concerns diet and how it affects not only exercise, but overall life performance, CrossFitters have remained curious about the two champions’ diets since they won their first Games titles in 2011. A significant portion of the CrossFit community subscribes to the Paleo diet, which can generally described with CrossFit’s now-familiar “World class fitness in 100 words.”

via CrossFit’s Rich Froning and Annie Thorisdottir discuss their diet and training – Los Angeles LA | Examiner.com.

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